Bursting...

Laughter is such good medicine.

A smile can brighten up the day.

But sometimes we just don't do it. We forget to smile and laugh. The bright spots in our day our missed. It happens to me sometimes. I get caught up in school, to do lists and assignments. Forgetting to see the joy in the day. I want to always remember to smile and laugh. I want to be able to see joy. I am so grateful to have people in my life who make me smile, and remind me to see joy.

I love to laugh. Sometimes I have a silent histerical laugh that comes out in squeeks when I catch a breath, sometimes I laugh loudly. However wacky or hilarious ones laughter may be, I think the sound is beautiful. It is the sound of joy.

Seek the bright in the day.

Don't be afraid to laugh so hard you cry.

Choose joy.

Smile.

"A laugh is a smile that bursts"

 - Mary H. Waldrip